Re:Sound - Sound Healing Classes

At Re:Mind Studio, our sound healing classes offer a calming, immersive experience designed to restore balance and harmony throughout the whole body. Using instruments such as crystal singing bowls, Tibetan bowls, gongs, and chimes, each session guides you into a deep state of relaxation. The sound vibrations create a natural entrainment - not only with the brain but with every cell of the body - helping to realign your energy, release blockages, and create space to connect inward.

You’ll be invited to lie down or sit comfortably as layers of sound move through the room, gently resonating with your physical and energetic systems. Many people experience sensations of warmth, lightness, or emotional release as the frequencies flow through the body, encouraging restoration and balance on a cellular level. Each class closes with a quiet period for reflection and grounding, allowing the effects of the experience to settle deeply.

Sound healing at Re:Mind supports relaxation, clarity, and emotional wellbeing. Participants often notice improved sleep, reduced stress, and a renewed sense of calm and connection. After your session, we recommend plenty of water, rest, and gentle self-care to help the body continue integrating the harmonizing effects of the sound. Each class offers a moment to pause, reset, and reconnect through the power of vibration.